Navigating life as a teen in today’s world has become increasingly challenging. Whether it is physiological, emotional, or social change, it can prove difficult for teens to develop the skills and resources required to manage their social world. Peer pressure, social media, academic/school demans and relational needs can leave teens feeling overwhelmed with how to effectively manage their life. Our team provides clinical expertise that supports teens and their families to understand their concerns while strengthening their ability to cope. Whether it is goal setting, skill development, or confidence building, The Budding Elm team jointly recognizes that a little support goes a long way.

Individual adult counselling is helpful in addressing the daily stresses of life and work, managing mental health issues, overcoming grief, loss & trauma. Each clinician takes a different therapeutic approach in their counselling practice.