Individual counselling involves a trained therapist working in collaboration with you, to support and help you find ways to deal with your emotions and feelings without judging or criticising. At The Budding Elm such counselling is tailored for teens and adults.  Individual counselling can help you cope with:

  • A mental health condition, such as depression, anxiety, or an eating disorder

  • An upsetting physical health condition, such as chronic pain

  • A difficult life event, such as a bereavement, a relationship breakdown or work-related stress

  • Difficult emotions; for example, low self-esteem or anger

  • Other issues

WHAT CAN COUNSELLING HELP WITH?

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Rise Up. Take Courage. And Do It.

Child, Teen, Individual, Family Counselling

Office hours: 10:00 am – 8:00 pm, Monday - Thursday

205-2187 Oak Bay Ave., Victoria, BC V8R 1G1

Counselling & Consultation services outside of set hours may be available on request.

Please arrange alternative times with your Budding Elm practitioner.

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Child counselling

Teen Counselling

Anxiety

Depression

Eating disorders

ADHD

Adult

Family

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